Training schedule

The heptathlon is an athletics competition consisting of 7 events. Can you make sense of the scoring system in order to advise a heptathlete on the best way to reach her target?

Problem

 
 
 
The heptathlon is an athletics competition consisting of 7 events:
  • 200m sprint
  • 800m run
  • 100m hurdles
  • high jump
  • long jump
  • shot put
  • javelin
The scoring system uses two types of equation:
 
$y=a(b-x)^c$        (1)
$y=a(x-b)^c$        (2)
 
$a$, $b$ and $c$ are constants, $x$ is the competitor's time or distance and $y$ is the number of points they are awarded.
 
Which events do you think use equations of type (1)? Why?
Which events do you think use equations of type (2)? Why?
 
For the running events, $x$ is the time in seconds. For the jumping events, $x$ is the distance/height in centimetres. For the throwing events, $x$ is the distance in metres.

 

The values for a, b, and c in each event are given below:

 

Event c
200 meters 4.9908742.51.81
800 meters 0.111932541.88
100 metres hurdles 9.2307626.71.835
High Jump 1.84523751.348
Long Jump 0.1888072101.41
Shot Put 56.02111.51.05
Javelin Throw 15.98033.81.04

 

In the table below are the best times and distances of an Olympic hopeful in training, as well as the World Records for each heptathlon event (as of April 2011).

 

Event Olympic hopefulWorld records
200m25.34s 21.34s
800m2min 13.00s1min 53.28s
100m hurdles13.65s12.21s
High jump1.43m2.09m
Long jump5.67m7.52m
Shot put12.45m22.63m
Javelin45.05m 72.28m
 
In order to work out a suitable training schedule for her, work out her score in each event.
 
The world record for each event can be taken as a theoretical maximum/minimum.
Suppose she could close the gap between her current performance in each event and the world record by 10%. How would that affect her progress towards her target heptathlon score of 6000 points?
 
Instead, she could put together an alternative training schedule aiming to close the gap by 20% in some events. However, this extra training would have to be at the expense of her training for other events (so for every event she chooses to improve by 20%, she must choose another where she forfeits the 10% gain and instead maintains her current level).
 
Could this training strategy lead to a better score?
Can she reach the target of 6000 points?

 

 

 

NOTES AND BACKGROUND

Data source: http://en.wikipedia.org/wiki/Heptathlon