Well done Tom, from Finham Park School,
for clear use of notation :
Whenever you add 3 triangles ( as in T2 ) together with a triangle one size smaller ( as in T1 ),
a new triangle is formed ( T4 ) , twice the height of the triangle which was used three times ( T2 ) .
The smaller triangle can be called Tn , while the 3 triangles one size up can be called Tn+1.
One of the Tn+1 joins with the Tn to form a square of side length n+1 . The two remaining Tn+1 fit to that square producing a large triangle that has a height twice that of Tn+1 , So the sum of all four triangles is the triangle T2(n+1)
So Tn + 3Tn+1 = T2(n+1) or, if you prefer, T2n+2