Draw the graph of a continuous increasing function in the first quadrant and horizontal and vertical lines through two points. The areas in your sketch lead to a useful formula for finding integrals.
Generalise this inequality involving integrals.
An inequality involving integrals of squares of functions.
Thank you for your solutions to Daniel and Ben (no schools given) and to Rajiv from the International School of Seychelles and Shaun from Nottingham High School.