Copyright © University of Cambridge. All rights reserved.
'Top Coach' printed from http://nrich.maths.org/
Keep a record of your results.
Carry out several time trials for each training regime - the
performance of the crew is likely to vary.
Consider changing just one element of the training regime at a
time, and note its effect.
Even when you have identified the optimum training regime, you
cannot guarantee to win every race!